Tech Tips

How to Save Money on Groceries Australia: 12 Tips for 2026

Groceries are getting expensive. Here is how to cut your weekly food bill without eating boring meals.

1. Shop at Aldi

Aldi is 20-40% cheaper than Coles and Woolworths for the same quality.

2. Buy Generic Brands

Store brands are often made by the same companies as name brands.

3. Plan Your Meals

Write a weekly menu before you shop. Only buy what you need.

4. Use Cashback Apps

Shopmate, Cashrewards, and Receipt Hero give you money back.

5. Shop Seasonal

Fruits and veg in season are cheaper and taste better.

6. Buy in Bulk

Rice, pasta, and frozen veg are cheaper in bulk.

7. Compare Unit Prices

Look at the price per 100g or per litre, not the total price.

8. Reduce Food Waste

Use leftovers for lunch. Freeze expiring food.

9. Shop Less Frequently

Only go once a week. Each trip is a chance to overspend.

10. Use Catalogs

Check weekly specials at Coles, Woolworths, and Aldi before shopping.

11. Grow Herbs at Home

Basil, mint, and rosemary grow easily and save money.

12. Make a List and Stick to It

Impulse buys add up fast. Write it down, buy only that.

Small Changes Matter

Saving $50 a week adds up to $2,600 a year. That is a holiday!

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